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Watsu has many benefits helping
expectant mothers
the handicapped
the disabled
the depressed
the addicted
the abused
those with aids
hyperactive children
Acute/subacute/chronic pain, neuromuscular disorders, soft tissue dysfunction and chronic headaches. Stress /anxiety related disorders as well as sleeping disorders can benefit from Watsu.
increase range of motion
increase superficial circulation
normalize tone
improve body awareness
decrease muscle guarding and tension.
A WATSU session lasts about an hour.